Saturday, 2 March 2013

CERVICAL SPONDYLOSIS

Cervical Spondylosis 
 Today's most common problem 
 Most of the people are suffering from this 
Dr. Eeshani Aggarwal
IS here to help you 
'Online absolutely free'

Cervical  Spondylosis is mainly caused by-

Long sitting 

Stooping posture 

Prolong work on computer 

Among house wives due to household activities  

May more causes are there.....



Treatment for your problems


Try to sit straight 

Put cushion on your back

In severe cases cervical collar is very helpfull

If anybody is having vertigo also then stop bending your neck forward 

Of course  moist heat pack on your neck will be very effective 

Resisted exersises on your head will be very effective 

Self strtchings will be very effective 




For anymore querries &suggestions you can put your questions anytime below in the comment box. 

Dr.Eeshani Aggarwal
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31 comments:

  1. Dr Parveen Chopra3 March 2013 at 06:01

    Nice to hear about such a blog. The topic is very useful for today's world where cervical pain has become so common. The pictures given in the post explain the points quite clearly. Wish you all the best for your future endeavors. Keep posting -- we are looking forward for more info. on today's day-to-day problems.
    http://www.healthbaba.org

    ReplyDelete
  2. Prakhar4 March 2013 at 03:15

    Hello...
    I want to ask about disc related problem..actually my brother was suffering from disc pain from last one and a half months..and due to that he fell 3 times in january..it results in his left foot drop..there was no sensation in his left foot..
    every doctor said for operation..bt we didnt go fr it...nw we are going for accupressure from last 3 weeks...and we are very much pleased with that..he is recovering from that...he has started walking on his own now...i just want to know that if physiotherapy can also help in this regard bcause that accupressure doctor also said to us about physiotherapy ...i will be very thankful to u...can u suggest me some treatment which we can do...thank you..and yes he has a sitting job in bank.
    Prakhar Saxena

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  3. Prakhar4 March 2013 at 03:16

    and yes his pain in disc has come down...

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  4. Prakhar4 March 2013 at 03:20

    and he is not able to put down his left foot normally..the is bent in his left foot..

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  5. Dr.EeshaniAggarwal4 March 2013 at 03:45

    yes definately physiotherapy will be vry effective in case of foot drop . but that condition needs regular physiotherapy ..
    stimulation will be vry effective for foot drop.
    thak you
    dr.eeshani

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    Replies
    1. Prakhar4 March 2013 at 03:50

      regular physiotherapy for around hw many days or months???

      Delete
    2. Dr.EeshaniAggarwal4 March 2013 at 03:55

      it will take time prakhar but it will cure him ..it will take around 2-3 months ..praying for speedy recovery and your queries are always welcome .
      thank you

      Delete
  6. Dr.EeshaniAggarwal4 March 2013 at 03:48

    please tell me where he is having pain in cervical or lumbar region ????

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  7. Prakhar4 March 2013 at 03:55

    lumbar region...the pain has decreased nw...bt he can not bend..means severe pain in bending..

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    Replies
    1. Dr.EeshaniAggarwal4 March 2013 at 04:01

      do heat therapy in back for 10 minutes twice a day .
      i will suggest back extension exercises .
      no precautions about food but he should take rich diet in proteins vitamins etc.
      ofcourse no forward bending of spine .

      Delete
    2. Prakhar4 March 2013 at 04:05

      okk...what do u suggest about operation???

      Delete
    3. Dr.EeshaniAggarwal4 March 2013 at 04:08

      1st try with physiotherapy . m sure it will definately work .
      my suggestion is do not go for surgery .

      Delete
    4. Prakhar4 March 2013 at 04:13

      okk...thanks alot for ur suggestion nd replying.....
      god bless u...tk care...
      Prakhar Saxena

      Delete
  8. Prakhar4 March 2013 at 03:58

    hmmm...wo to hai...any precautions??
    food wise or any precaution??

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  9. Prakhar4 March 2013 at 03:59

    and ya...weakness also in the leg...

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    Replies
    1. Dr.EeshaniAggarwal4 March 2013 at 04:03

      for that you can do strengthening exercises of leg . untill he gets fatigue .

      Delete
  10. Prakhar4 March 2013 at 04:45

    do u have ur clinic??

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  11. Dr.EeshaniAggarwal4 March 2013 at 04:49

    no not yet ...its just public service on my paa's demand ....i ve just completed my degree

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    Replies
    1. Prakhar4 March 2013 at 04:54

      okk...thts very good...u will have one soon with god's grace and people's blessings...god always help good people..:)...

      Delete
  12. Dr.EeshaniAggarwal4 March 2013 at 04:59

    need blessings like yours ...thanx a lot Sir .....may God cure your bro soon ....

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    Replies
    1. Prakhar4 March 2013 at 05:05

      thank u...my blessings are always with u...god is with u..and yes pray for my brother...its the toughest part of one's life to see his or her brother or sister ill for around 2 months...
      and please dnt call me sir..i m of ur's age only...
      Prakhar Saxena

      Delete
  13. Unknown4 March 2013 at 08:38

    Hey Dr. Last year I met wd an acdnt in whch my rght index fingre got fracturd. Now, m unble to bend it proprly n also unable 2 pick hvy weight. I hv also visited 4 physiotherapy so many tyms, but nvr found any satisfctry result.. Pls tell me wt wud I do nw???

    ReplyDelete
    Replies
    1. Dr.EeshaniAggarwal5 March 2013 at 01:36

      oh ..so you can go for some heat therapy and then active mbilization of finger this will help .
      thank you

      Delete
    2. Unknown5 March 2013 at 03:57

      This comment has been removed by the author.

      Delete
  14. Prakhar4 March 2013 at 09:21

    is shoulder pain related to cervical??

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  15. Dr.EeshaniAggarwal5 March 2013 at 01:37

    yes sometimes not always ..

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  16. Prakhar5 March 2013 at 01:59

    thank u...:)

    ReplyDelete
  17. Prakhar5 March 2013 at 03:15

    what is the cause of disc problem???

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  18. Dr.EeshaniAggarwal5 March 2013 at 05:27

    there are many causes of disc bulging . like it can happen by jerky movements and many more reasons are there .

    ReplyDelete

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